Hi there, thanks for stopping by.

My name is Joanne and I am a Registered Holistic Nutritional Consultant and Usui Reiki Master.

I love all animals and all things nature. My favorite things are taking walks in the woods with my dog, sitting by the water, reading, learning, and hugging the occasional tree. I am a natural health and wellness enthusiast dedicated to helping you.

I believe that it is no coincidence that you found your way here today. 

I believe that we are led to exactly where we need to be when the time is right.

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  • If you’re struggling with health issues, and would like to improve your health and reclaim your energy and passion for living, and feel absolutely amazing, you are in the right place.
  • You may have some health concerns, or debilitating symptoms that are affecting your quality of life.
  • You may also be feeling a bit overwhelmed about where to begin, and what to do.

I totally get it! I know what it’s like to feel unwell and trying to figure out what to do to feel better. Nothing that you have tried seems to work, and no one is able to provide any solutions.

I know what it’s like to struggle with health issues like debilitating headaches, PMS that started in my teens, gallbladder surgery at 17 years old, back pain that led to surgery, constipation and diarrhea due to ulcerative proctitis and IBD, uterine fibroids, joint pain, digestive and absorption issues, severe food intolerances, anxiety, and the constant lack of energy. All of which affected my quality of life!

I was frustrated. I was afraid and I felt like my body was betraying me. I didn’t know where this was all leading. It seemed like I had a new symptom or health issue popping up every few years. Then the questions started. Is this normal? After all, most everyone I knew were dealing with some kind of symptoms or illness, and most were on several medications.

But my instincts were telling me different. I knew that these debilitating symptoms couldn’t be normal and I refused to believe that this would be my destiny! I set out to learn the root cause of my symptoms and ill health and how I could help myself. Little did I know that this would lead me to a career where I get to share what I have learned and help others in the process.

What do all of these seemingly unrelated issues have in common?

Gut health! My ah-ha moment was when I realized that the reason that my health wasn’t improving no matter what I did, was due to an imbalance in my gut health which was causing inflammation and imbalances in other areas of my body. Wow!

Due to a digestive system that was not functioning optimally, it was creating nutritional deficiencies, food intolerances, imbalances in other body systems, and inflammation in my body. Knowing this was very empowering, as I now finally knew what I needed to do, in order to experience optimal health. Heal my gut! A healthy digestive system is central to overall health.

So my quest to optimal health began! I am not saying it was always easy. Breakdown in our body systems happens years before any symptoms or illness manifest, so the road to rebalancing and the journey back to optimal health is a process.

But how exciting is it to know that we have the power to take control of our health and to regain our energy and vitality through simple changes.

Unfortunately not having optimal health is all too often accepted as “normal”. I believe we have lost touch with what it is like to feel truly well.

It is not normal to feel tired and unwell all of the time.
And I am here to tell you that it is never too late!

You can improve your health and have more energy
through nutrition and lifestyle changes.

I’ve been there and I have come out stronger and better
despite all the struggles, and you can too!

I believe that health and prevention through natural nutrition and lifestyle choices is the missing link to achieving optimal well-being and a vibrant and joyful life experience. We deserve to be healthy and have energy to enjoy our life and feel absolutely amazing.

My goal is to assist you with understanding how best to nourish your body for maximum health and vitality.

My mission is to provide you with the guidance, resources, and the support that you need to get the best results. I love what I do! And I love helping people like you, that have a true desire to improve their health, reclaim their energy and passion for living, and have more fulfilling lives!

Our body possesses the ability to restore balance when we provide it with the nutrition and self-care that it needs. I have seen amazing results over and over. I am always so grateful to share this journey with my clients. From my heart to yours.

I offer consultations in person, via phone or Skype. We can connect no matter where you are.

If you are ready for change and looking for someone who is committed in helping you take control of your health, and who truly cares, contact me for a free, no obligation, discovery session.

Together we can determine how I can best support you in achieving your health goals. You don’t have to take this journey alone. Click here to learn more about working with me.

Learn how to balance your hormones naturally with
my FREE guide “Top 10 Hormone Balancing Foods”:

Balanced Hormones - Yes Please!