Are you ready to make lasting change,
take control of your health and feel great again?
Are you ready to…
- Reclaim your health and finally feel good again after years of health issues
- Regain your energy and vitality
- Say goodbye to dieting
- Eliminate cravings
- Acquire the skills you need to improve your health, and incorporate successfully into your life long term
- Learn how to eat right for your body
- Learn how to repair your gut in order to transform your health and improve your quality of life
- Learn why symptoms are your body’s language, and how to listen to their message
- Get at the root cause of imbalances that may be contributing to your health issues and set yourself free and feel absolutely amazing
I work with clients with many different health issues seeking solutions to improve their health. I specialize in digestive and hormone health because a healthy digestive system is central to overall health. Digestive system disorders have been linked to many seemingly unrelated health issues such as:
Migraines · Allergies · Auto-immune disorders · Thyroid issues · Hormone imbalance · Depression · Heart disease · Cholesterol · Diabetes · And many other chronic health conditions…
I have witnessed first-hand through my own health struggles, the profound impact that whole nutrient dense foods and better lifestyle choices can have.
How a better understanding of our bodies, and how the choices we make in all areas of our life can influence our physical well-being and how we experience life.
I have also seen how powerfully, given the right and optimal conditions, our bodies can restore balance and well-being. This is why I am so passionate about sharing, educating, and helping others.
“Do the best you can until you know better – then when you know better, do better.”
̴ Maya Angelou ̴
We begin by completing comprehensive health assessment questionnaires, and gathering information through discussion. The body systems that are out of balance and that may be contributing to your health issues, or illness are thus revealed. Symptoms are the body’s language!
My role as a Registered Holistic Nutritional Consultant is to take all this information into account, and evaluate and determine the underlying root causes of nutritional and lifestyle imbalances that may be contributing to your symptoms.
I then build a personalized wellness plan which incorporates nutritional, supplemental, and lifestyle recommendations, to assist your body in restoring balance, improved health, and increased energy and vitality. Though our main focus is on restoring better health, weight loss (if needed) is often experienced as a benefit.
My goal is to see you succeed and take control of your health. I guide you through your journey to better health, and I help you implement changes at a pace that is comfortable for you. We evaluate your progress regularly along the way and make any necessary adjustments accordingly. And most importantly we celebrate your successes big and small 🙂
I know how confusing it can be to sort through all the information currently circulating. You don’t have to take this journey alone.
$150.00 (2 visits) in person, via phone or Skype
- 1st part is to get to know you better. This is where I gather the information that I need through comprehensive health assessment questionnaires to determine the root cause of imbalances, and build your personalized wellness plan. This is where we delve deep into lifestyle, eating habits, health history, symptoms, your main health concerns, priorities, and your health goals. If further clarification is needed I may contact you to fill in any missing pieces of the puzzle.
- 2nd part, this is where the magic and teamwork happens! We meet in person, or via Skype or phone and discuss together how to begin implementing your wellness plan into your daily life one step at a time, in a way that is comfortable for you, and answer any questions you may have.
$75.00 (60 minutes) in person, via phone or Skype
- We catch up on what’s been happening in your life, discuss your progress and how you’re feeling. We evaluate improvements in symptoms, any challenges you may have experienced, discuss any questions you may have, make any necessary adjustments accordingly, and review next steps.
Consultations include any relevant handouts and email support.
Insurance receipts available ANPQ
I offer consultations in person, via phone or Skype. We can connect no matter where you are.
If you are ready for change, and looking for someone who is committed in helping you take control of your health, and who truly cares, contact me for a free, no obligation, discovery session.
Together we can determine how I can best support you in achieving your health goals.
Les consultations sont disponibles en français
My online dispensary is a safe and convenient way for clients to purchase supplements and other natural health products. Ordering is simple, and the products will be shipped directly to your home or work within a few days. Click on the banner or button below to access my online dispensary.